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How many calories do yo burn while 20 hours and 7 minutes of Rock Climbing?
Calories burned: | 253,555 |
Total duration: | 21367 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21367 minutes of Rollerblading
- 21367 minutes of Rowing
- 21367 minutes of Rowing machine training
- 21367 minutes of Swimming
21367 minutes of regularly doing Rock Climbing will not only help you burn 253,555 calories but also raise your Metabolic Rate up to 256,521 kcal if you are a man and 255,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253555 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10138 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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