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How many calories do yo burn while 18 hours and 49 minutes of Rock Climbing?
Calories burned: | 224,244 |
Total duration: | 21289 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21289 minutes of Rollerblading
- 21289 minutes of Rowing
- 21289 minutes of Rowing machine training
- 21289 minutes of Cycling
21289 minutes of regularly doing Rock Climbing will not only help you burn 224,244 calories but also raise your Metabolic Rate up to 227,210 kcal if you are a man and 226,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 224244 calories during your workout which is an equal amount of calories that are in:
- 2640 apples
- 8966 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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