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How many calories do yo burn while 18 hours and 45 minutes of Rock Climbing?
Calories burned: | 212,850 |
Total duration: | 21285 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21285 minutes of Rollerblading
- 21285 minutes of Rowing
- 21285 minutes of Rowing machine training
- 21285 minutes of Cycling
21285 minutes of regularly doing Rock Climbing will not only help you burn 212,850 calories but also raise your Metabolic Rate up to 215,816 kcal if you are a man and 215,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212850 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8511 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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