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How many calories do yo burn while 18 hours and 42 minutes of Rock Climbing?
Calories burned: | 323,486 |
Total duration: | 21282 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21282 minutes of Rollerblading
- 21282 minutes of Rowing
- 21282 minutes of Rowing machine training
- 21282 minutes of Cycling
21282 minutes of regularly doing Rock Climbing will not only help you burn 323,486 calories but also raise your Metabolic Rate up to 326,452 kcal if you are a man and 325,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 323486 calories during your workout which is an equal amount of calories that are in:
- 3809 apples
- 12934 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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