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How many calories do yo burn while 18 hours and 3 minutes of Rock Climbing?
Calories burned: | 280,407 |
Total duration: | 21243 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21243 minutes of Rollerblading
- 21243 minutes of Rowing
- 21243 minutes of Rowing machine training
- 21243 minutes of Mountain Biking
21243 minutes of regularly doing Rock Climbing will not only help you burn 280,407 calories but also raise your Metabolic Rate up to 283,373 kcal if you are a man and 282,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280407 calories during your workout which is an equal amount of calories that are in:
- 3302 apples
- 11212 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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