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How many calories do yo burn while 16 hours and 57 minutes of Rock Climbing?
Calories burned: | 194,828 |
Total duration: | 21177 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21177 minutes of Rollerblading
- 21177 minutes of Rowing
- 21177 minutes of Rowing machine training
- 21177 minutes of Hiking
21177 minutes of regularly doing Rock Climbing will not only help you burn 194,828 calories but also raise your Metabolic Rate up to 197,794 kcal if you are a man and 197,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 194828 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7790 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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