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How many calories do yo burn while 10 hours and 21 minutes of Rock Climbing?
Calories burned: | 288,163 |
Total duration: | 20781 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20781 minutes of Rollerblading
- 20781 minutes of Rowing
- 20781 minutes of Rowing machine training
- 20781 minutes of Hiking
20781 minutes of regularly doing Rock Climbing will not only help you burn 288,163 calories but also raise your Metabolic Rate up to 291,129 kcal if you are a man and 290,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288163 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11522 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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