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How many calories do yo burn while 9 hours and 35 minutes of Rock Climbing?
Calories burned: | 135,468 |
Total duration: | 20735 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20735 minutes of Rollerblading
- 20735 minutes of Rowing
- 20735 minutes of Rowing machine training
- 20735 minutes of Swimming
20735 minutes of regularly doing Rock Climbing will not only help you burn 135,468 calories but also raise your Metabolic Rate up to 138,434 kcal if you are a man and 137,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135468 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5417 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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