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How many calories do yo burn while 3 hours and 43 minutes of Rock Climbing?
Calories burned: | 133,168 |
Total duration: | 20383 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20383 minutes of Rollerblading
- 20383 minutes of Rowing
- 20383 minutes of Rowing machine training
- 20383 minutes of Swimming
20383 minutes of regularly doing Rock Climbing will not only help you burn 133,168 calories but also raise your Metabolic Rate up to 136,134 kcal if you are a man and 135,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 133168 calories during your workout which is an equal amount of calories that are in:
- 1568 apples
- 5325 Carrot
- 618 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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