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How many calories do yo burn while 3 hours and 29 minutes of Rock Climbing?
Calories burned: | 271,586 |
Total duration: | 20369 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20369 minutes of Rollerblading
- 20369 minutes of Rowing
- 20369 minutes of Rowing machine training
- 20369 minutes of Mountain Biking
20369 minutes of regularly doing Rock Climbing will not only help you burn 271,586 calories but also raise your Metabolic Rate up to 274,552 kcal if you are a man and 274,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 271586 calories during your workout which is an equal amount of calories that are in:
- 3198 apples
- 10859 Carrot
- 1260 Doughnut
- 740 Hamburger
- 1066 Candy bar (chocolate)
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