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How many calories do yo burn while 3 hours and 13 minutes of Rock Climbing?
Calories burned: | 116,690 |
Total duration: | 20353 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20353 minutes of Rollerblading
- 20353 minutes of Rowing
- 20353 minutes of Rowing machine training
- 20353 minutes of Jogging
20353 minutes of regularly doing Rock Climbing will not only help you burn 116,690 calories but also raise your Metabolic Rate up to 119,656 kcal if you are a man and 119,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 116690 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4666 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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