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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 189,653 |
Total duration: | 20320 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20320 minutes of Rollerblading
- 20320 minutes of Rowing
- 20320 minutes of Rowing machine training
- 20320 minutes of Running
20320 minutes of regularly doing Rock Climbing will not only help you burn 189,653 calories but also raise your Metabolic Rate up to 192,619 kcal if you are a man and 192,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189653 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7583 Carrot
- 880 Doughnut
- 517 Hamburger
- 744 Candy bar (chocolate)
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