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How many calories do yo burn while 2 hours and 21 minutes of Rock Climbing?
Calories burned: | 270,680 |
Total duration: | 20301 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20301 minutes of Rollerblading
- 20301 minutes of Rowing
- 20301 minutes of Rowing machine training
- 20301 minutes of Cycling
20301 minutes of regularly doing Rock Climbing will not only help you burn 270,680 calories but also raise your Metabolic Rate up to 273,646 kcal if you are a man and 273,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 270680 calories during your workout which is an equal amount of calories that are in:
- 3187 apples
- 10823 Carrot
- 1256 Doughnut
- 737 Hamburger
- 1062 Candy bar (chocolate)
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