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How many calories do yo burn while 2 hours and 13 minutes of Rock Climbing?
Calories burned: | 216,458 |
Total duration: | 20293 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20293 minutes of Rollerblading
- 20293 minutes of Rowing
- 20293 minutes of Rowing machine training
- 20293 minutes of Canoeing
20293 minutes of regularly doing Rock Climbing will not only help you burn 216,458 calories but also raise your Metabolic Rate up to 219,424 kcal if you are a man and 218,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216458 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8655 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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