-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 44 minutes of Rock Climbing?
Calories burned: | 216,149 |
Total duration: | 20264 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20264 minutes of Rollerblading
- 20264 minutes of Rowing
- 20264 minutes of Rowing machine training
- 20264 minutes of Cycling
20264 minutes of regularly doing Rock Climbing will not only help you burn 216,149 calories but also raise your Metabolic Rate up to 219,115 kcal if you are a man and 218,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216149 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8643 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!