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How many calories do yo burn while 0 hour and 4 minutes of Rock Climbing?
Calories burned: | 215,082 |
Total duration: | 20164 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20164 minutes of Rollerblading
- 20164 minutes of Rowing
- 20164 minutes of Rowing machine training
- 20164 minutes of Canoeing
20164 minutes of regularly doing Rock Climbing will not only help you burn 215,082 calories but also raise your Metabolic Rate up to 218,048 kcal if you are a man and 217,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215082 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8600 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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