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How many calories do yo burn while 9 hours and 36 minutes of Rock Climbing?
Calories burned: | 18,816 |
Total duration: | 2016 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2016 minutes of Rollerblading
- 2016 minutes of Rowing
- 2016 minutes of Rowing machine training
- 2016 minutes of Jogging
2016 minutes of regularly doing Rock Climbing will not only help you burn 18,816 calories but also raise your Metabolic Rate up to 21,782 kcal if you are a man and 21,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18816 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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