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How many calories do yo burn while 23 hours and 58 minutes of Rock Climbing?
Calories burned: | 279,524 |
Total duration: | 20158 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20158 minutes of Rollerblading
- 20158 minutes of Rowing
- 20158 minutes of Rowing machine training
- 20158 minutes of Walking
20158 minutes of regularly doing Rock Climbing will not only help you burn 279,524 calories but also raise your Metabolic Rate up to 282,490 kcal if you are a man and 281,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279524 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11176 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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