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How many calories do yo burn while 22 hours and 50 minutes of Rock Climbing?
Calories burned: | 144,648 |
Total duration: | 20090 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20090 minutes of Rollerblading
- 20090 minutes of Rowing
- 20090 minutes of Rowing machine training
- 20090 minutes of Jogging
20090 minutes of regularly doing Rock Climbing will not only help you burn 144,648 calories but also raise your Metabolic Rate up to 147,614 kcal if you are a man and 147,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144648 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5784 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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