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How many calories do yo burn while 22 hours and 4 minutes of Rock Climbing?
Calories burned: | 144,316 |
Total duration: | 20044 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20044 minutes of Rollerblading
- 20044 minutes of Rowing
- 20044 minutes of Rowing machine training
- 20044 minutes of Cycling
20044 minutes of regularly doing Rock Climbing will not only help you burn 144,316 calories but also raise your Metabolic Rate up to 147,282 kcal if you are a man and 146,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144316 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5770 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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