- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 4 minutes of Rock Climbing?
Calories burned: | 275,270 |
Total duration: | 20044 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 20044 minutes of Rollerblading
- 20044 minutes of Rowing
- 20044 minutes of Rowing machine training
- 20044 minutes of Swimming
20044 minutes of regularly doing Rock Climbing will not only help you burn 275,270 calories but also raise your Metabolic Rate up to 278,236 kcal if you are a man and 277,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275270 calories during your workout which is an equal amount of calories that are in:
- 3241 apples
- 11006 Carrot
- 1278 Doughnut
- 750 Hamburger
- 1080 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!