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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 213,589 |
Total duration: | 20024 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20024 minutes of Rollerblading
- 20024 minutes of Rowing
- 20024 minutes of Rowing machine training
- 20024 minutes of Cycling
20024 minutes of regularly doing Rock Climbing will not only help you burn 213,589 calories but also raise your Metabolic Rate up to 216,555 kcal if you are a man and 216,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213589 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8540 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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