-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 12 minutes of Rock Climbing?
Calories burned: | 186,592 |
Total duration: | 19992 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19992 minutes of Rollerblading
- 19992 minutes of Rowing
- 19992 minutes of Rowing machine training
- 19992 minutes of Running
19992 minutes of regularly doing Rock Climbing will not only help you burn 186,592 calories but also raise your Metabolic Rate up to 189,558 kcal if you are a man and 189,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186592 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7461 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!