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How many calories do yo burn while 20 hours and 3 minutes of Rock Climbing?
Calories burned: | 199,230 |
Total duration: | 19923 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19923 minutes of Rollerblading
- 19923 minutes of Rowing
- 19923 minutes of Rowing machine training
- 19923 minutes of Cycling
19923 minutes of regularly doing Rock Climbing will not only help you burn 199,230 calories but also raise your Metabolic Rate up to 202,196 kcal if you are a man and 201,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 199230 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7966 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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