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How many calories do yo burn while 18 hours and 20 minutes of Rock Climbing?
Calories burned: | 301,264 |
Total duration: | 19820 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19820 minutes of Rollerblading
- 19820 minutes of Rowing
- 19820 minutes of Rowing machine training
- 19820 minutes of Cycling
19820 minutes of regularly doing Rock Climbing will not only help you burn 301,264 calories but also raise your Metabolic Rate up to 304,230 kcal if you are a man and 303,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 301264 calories during your workout which is an equal amount of calories that are in:
- 3547 apples
- 12046 Carrot
- 1398 Doughnut
- 821 Hamburger
- 1182 Candy bar (chocolate)
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