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How many calories do yo burn while 15 hours and 31 minutes of Rock Climbing?
Calories burned: | 183,409 |
Total duration: | 19651 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19651 minutes of Rollerblading
- 19651 minutes of Rowing
- 19651 minutes of Rowing machine training
- 19651 minutes of Running 10 km/h
19651 minutes of regularly doing Rock Climbing will not only help you burn 183,409 calories but also raise your Metabolic Rate up to 186,375 kcal if you are a man and 185,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183409 calories during your workout which is an equal amount of calories that are in:
- 2160 apples
- 7333 Carrot
- 851 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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