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How many calories do yo burn while 11 hours and 57 minutes of Rock Climbing?
Calories burned: | 230,652 |
Total duration: | 19437 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19437 minutes of Rollerblading
- 19437 minutes of Rowing
- 19437 minutes of Rowing machine training
- 19437 minutes of Swimming
19437 minutes of regularly doing Rock Climbing will not only help you burn 230,652 calories but also raise your Metabolic Rate up to 233,618 kcal if you are a man and 233,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230652 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9222 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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