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How many calories do yo burn while 11 hours and 48 minutes of Rock Climbing?
Calories burned: | 165,785 |
Total duration: | 19428 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19428 minutes of Rollerblading
- 19428 minutes of Rowing
- 19428 minutes of Rowing machine training
- 19428 minutes of Walking: moderate pace
19428 minutes of regularly doing Rock Climbing will not only help you burn 165,785 calories but also raise your Metabolic Rate up to 168,751 kcal if you are a man and 168,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 165785 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6629 Carrot
- 769 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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