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How many calories do yo burn while 10 hours and 53 minutes of Rock Climbing?
Calories burned: | 206,645 |
Total duration: | 19373 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19373 minutes of Rollerblading
- 19373 minutes of Rowing
- 19373 minutes of Rowing machine training
- 19373 minutes of Hiking
19373 minutes of regularly doing Rock Climbing will not only help you burn 206,645 calories but also raise your Metabolic Rate up to 209,611 kcal if you are a man and 209,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 206645 calories during your workout which is an equal amount of calories that are in:
- 2433 apples
- 8262 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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