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How many calories do yo burn while 10 hours and 4 minutes of Rock Climbing?
Calories burned: | 221,581 |
Total duration: | 19324 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19324 minutes of Rollerblading
- 19324 minutes of Rowing
- 19324 minutes of Rowing machine training
- 19324 minutes of Jogging
19324 minutes of regularly doing Rock Climbing will not only help you burn 221,581 calories but also raise your Metabolic Rate up to 224,547 kcal if you are a man and 224,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221581 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8860 Carrot
- 1028 Doughnut
- 603 Hamburger
- 870 Candy bar (chocolate)
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