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How many calories do yo burn while 5 hours and 4 minutes of Rock Climbing?
Calories burned: | 289,164 |
Total duration: | 19024 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19024 minutes of Rollerblading
- 19024 minutes of Rowing
- 19024 minutes of Rowing machine training
- 19024 minutes of Cycling
19024 minutes of regularly doing Rock Climbing will not only help you burn 289,164 calories but also raise your Metabolic Rate up to 292,130 kcal if you are a man and 291,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 289164 calories during your workout which is an equal amount of calories that are in:
- 3405 apples
- 11562 Carrot
- 1342 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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