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How many calories do yo burn while 4 hours and 21 minutes of Rock Climbing?
Calories burned: | 101,232 |
Total duration: | 18981 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 18981 minutes of Rollerblading
- 18981 minutes of Rowing
- 18981 minutes of Rowing machine training
- 18981 minutes of Cycling
18981 minutes of regularly doing Rock Climbing will not only help you burn 101,232 calories but also raise your Metabolic Rate up to 104,198 kcal if you are a man and 103,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 101232 calories during your workout which is an equal amount of calories that are in:
- 1192 apples
- 4048 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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