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How many calories do yo burn while 3 hours and 49 minutes of Rock Climbing?
Calories burned: | 260,232 |
Total duration: | 18949 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 18949 minutes of Rollerblading
- 18949 minutes of Rowing
- 18949 minutes of Rowing machine training
- 18949 minutes of Swimming
18949 minutes of regularly doing Rock Climbing will not only help you burn 260,232 calories but also raise your Metabolic Rate up to 263,198 kcal if you are a man and 262,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260232 calories during your workout which is an equal amount of calories that are in:
- 3064 apples
- 10405 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1021 Candy bar (chocolate)
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