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How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 151,320 |
Total duration: | 18915 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18915 minutes of Rollerblading
- 18915 minutes of Rowing
- 18915 minutes of Rowing machine training
- 18915 minutes of Jogging
18915 minutes of regularly doing Rock Climbing will not only help you burn 151,320 calories but also raise your Metabolic Rate up to 154,286 kcal if you are a man and 153,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151320 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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