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How many calories do yo burn while 3 hours and 13 minutes of Rock Climbing?
Calories burned: | 252,173 |
Total duration: | 18913 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18913 minutes of Rollerblading
- 18913 minutes of Rowing
- 18913 minutes of Rowing machine training
- 18913 minutes of Walking
18913 minutes of regularly doing Rock Climbing will not only help you burn 252,173 calories but also raise your Metabolic Rate up to 255,139 kcal if you are a man and 254,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 252173 calories during your workout which is an equal amount of calories that are in:
- 2969 apples
- 10083 Carrot
- 1170 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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