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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 223,995 |
Total duration: | 18876 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18876 minutes of Rollerblading
- 18876 minutes of Rowing
- 18876 minutes of Rowing machine training
- 18876 minutes of Canoeing
18876 minutes of regularly doing Rock Climbing will not only help you burn 223,995 calories but also raise your Metabolic Rate up to 226,961 kcal if you are a man and 226,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223995 calories during your workout which is an equal amount of calories that are in:
- 2637 apples
- 8956 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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