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How many calories do yo burn while 1 hour and 8 minutes of Rock Climbing?
Calories burned: | 175,354 |
Total duration: | 18788 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18788 minutes of Rollerblading
- 18788 minutes of Rowing
- 18788 minutes of Rowing machine training
- 18788 minutes of Running 10 km/h
18788 minutes of regularly doing Rock Climbing will not only help you burn 175,354 calories but also raise your Metabolic Rate up to 178,320 kcal if you are a man and 177,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175354 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7011 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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