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How many calories do yo burn while 17 hours and 27 minutes of Rock Climbing?
Calories burned: | 193,044 |
Total duration: | 18327 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 18327 minutes of Rollerblading
- 18327 minutes of Rowing
- 18327 minutes of Rowing machine training
- 18327 minutes of Hiking
18327 minutes of regularly doing Rock Climbing will not only help you burn 193,044 calories but also raise your Metabolic Rate up to 196,010 kcal if you are a man and 195,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193044 calories during your workout which is an equal amount of calories that are in:
- 2273 apples
- 7719 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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