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How many calories do yo burn while 16 hours and 40 minutes of Rock Climbing?
Calories burned: | 224,234 |
Total duration: | 18280 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 18280 minutes of Rollerblading
- 18280 minutes of Rowing
- 18280 minutes of Rowing machine training
- 18280 minutes of Hiking
18280 minutes of regularly doing Rock Climbing will not only help you burn 224,234 calories but also raise your Metabolic Rate up to 227,200 kcal if you are a man and 226,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 224234 calories during your workout which is an equal amount of calories that are in:
- 2640 apples
- 8966 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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