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How many calories do yo burn while 16 hours and 30 minutes of Rock Climbing?
Calories burned: | 194,880 |
Total duration: | 18270 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18270 minutes of Rollerblading
- 18270 minutes of Rowing
- 18270 minutes of Rowing machine training
- 18270 minutes of Running
18270 minutes of regularly doing Rock Climbing will not only help you burn 194,880 calories but also raise your Metabolic Rate up to 197,846 kcal if you are a man and 197,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 194880 calories during your workout which is an equal amount of calories that are in:
- 2295 apples
- 7792 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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