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How many calories do yo burn while 11 hours and 41 minutes of Rock Climbing?
Calories burned: | 213,374 |
Total duration: | 17981 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17981 minutes of Rollerblading
- 17981 minutes of Rowing
- 17981 minutes of Rowing machine training
- 17981 minutes of Walking
17981 minutes of regularly doing Rock Climbing will not only help you burn 213,374 calories but also raise your Metabolic Rate up to 216,340 kcal if you are a man and 215,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213374 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8532 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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