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How many calories do yo burn while 10 hours and 39 minutes of Rock Climbing?
Calories burned: | 212,638 |
Total duration: | 17919 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17919 minutes of Rollerblading
- 17919 minutes of Rowing
- 17919 minutes of Rowing machine training
- 17919 minutes of Swimming
17919 minutes of regularly doing Rock Climbing will not only help you burn 212,638 calories but also raise your Metabolic Rate up to 215,604 kcal if you are a man and 215,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212638 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8502 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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