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How many calories do yo burn while 4 hours and 33 minutes of Rock Climbing?
Calories burned: | 231,699 |
Total duration: | 17553 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17553 minutes of Rollerblading
- 17553 minutes of Rowing
- 17553 minutes of Rowing machine training
- 17553 minutes of Canoeing
17553 minutes of regularly doing Rock Climbing will not only help you burn 231,699 calories but also raise your Metabolic Rate up to 234,665 kcal if you are a man and 234,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231699 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9264 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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