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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 233,746 |
Total duration: | 17531 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17531 minutes of Rollerblading
- 17531 minutes of Rowing
- 17531 minutes of Rowing machine training
- 17531 minutes of Canoeing
17531 minutes of regularly doing Rock Climbing will not only help you burn 233,746 calories but also raise your Metabolic Rate up to 236,712 kcal if you are a man and 236,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233746 calories during your workout which is an equal amount of calories that are in:
- 2752 apples
- 9346 Carrot
- 1085 Doughnut
- 637 Hamburger
- 917 Candy bar (chocolate)
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