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How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 140,128 |
Total duration: | 17516 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17516 minutes of Rollerblading
- 17516 minutes of Rowing
- 17516 minutes of Rowing machine training
- 17516 minutes of Cycling
17516 minutes of regularly doing Rock Climbing will not only help you burn 140,128 calories but also raise your Metabolic Rate up to 143,094 kcal if you are a man and 142,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140128 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5603 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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