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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 186,410 |
Total duration: | 17476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17476 minutes of Rollerblading
- 17476 minutes of Rowing
- 17476 minutes of Rowing machine training
- 17476 minutes of Canoeing
17476 minutes of regularly doing Rock Climbing will not only help you burn 186,410 calories but also raise your Metabolic Rate up to 189,376 kcal if you are a man and 188,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186410 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7453 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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