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How many calories do yo burn while 2 hours and 55 minutes of Rock Climbing?
Calories burned: | 200,150 |
Total duration: | 17455 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 17455 minutes of Rollerblading
- 17455 minutes of Rowing
- 17455 minutes of Rowing machine training
- 17455 minutes of Mountain Biking
17455 minutes of regularly doing Rock Climbing will not only help you burn 200,150 calories but also raise your Metabolic Rate up to 203,116 kcal if you are a man and 202,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 200150 calories during your workout which is an equal amount of calories that are in:
- 2357 apples
- 8003 Carrot
- 929 Doughnut
- 545 Hamburger
- 786 Candy bar (chocolate)
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