- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 115,400 |
Total duration: | 17310 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17310 minutes of Rollerblading
- 17310 minutes of Rowing
- 17310 minutes of Rowing machine training
- 17310 minutes of Cycling
17310 minutes of regularly doing Rock Climbing will not only help you burn 115,400 calories but also raise your Metabolic Rate up to 118,366 kcal if you are a man and 117,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115400 calories during your workout which is an equal amount of calories that are in:
- 1359 apples
- 4614 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!