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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 22,960 |
Total duration: | 1722 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1722 minutes of Rollerblading
- 1722 minutes of Rowing
- 1722 minutes of Rowing machine training
- 1722 minutes of Mountain Biking
1722 minutes of regularly doing Rock Climbing will not only help you burn 22,960 calories but also raise your Metabolic Rate up to 25,926 kcal if you are a man and 25,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22960 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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