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How many calories do yo burn while 22 hours and 43 minutes of Rock Climbing?
Calories burned: | 158,267 |
Total duration: | 17203 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17203 minutes of Rollerblading
- 17203 minutes of Rowing
- 17203 minutes of Rowing machine training
- 17203 minutes of Walking
17203 minutes of regularly doing Rock Climbing will not only help you burn 158,267 calories but also raise your Metabolic Rate up to 161,233 kcal if you are a man and 160,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158267 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6328 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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